The Happy Runner

Por: Roman Happy Runner
Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
204 episodios disponibles

Latest episodes of the podcast The Happy Runner

Mostrando página 6 de 11

Stronger will make you run faster 07/06/2022
Training in carbon plated running shoes 30/05/2022
Rest and recovery for runners 22/05/2022
Running in wind 14/05/2022
Race day mistakes 07/05/2022
My first half marathon this year 30/04/2022
Running when over 50 23/04/2022
Optimized running shoes with John from Vimazi 16/04/2022
Running friends Vicky and Natascha 09/04/2022
Running Escapes UK with Kelly 02/04/2022
Running for t-shirts and medals with T.J. 26/03/2022
Body weight and speed 19/03/2022
How to master hill running 12/03/2022
How to plan running races 05/03/2022
Jo and her running story 26/02/2022
Tips for first time marathoners 19/02/2022
Harassment during running with Alex, Beth, Charlotte & Neil 12/02/2022
How to prepare for a marathon 05/02/2022
Eating disorder and running with Cara 29/01/2022
New to running with Nabaa 22/01/2022
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