The Happy Runner

Por: Roman Happy Runner
Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
204 episodios disponibles

Latest episodes of the podcast The Happy Runner

Mostrando página 5 de 11

A review of my races 29/10/2022
Will running make you better at Sex? 22/10/2022
How to set a new personal best 15/10/2022
How to run faster when getting older 08/10/2022
My race is over what now 01/10/2022
Berlin marathon 2022 27/09/2022
My Berlin marathon training block and race goals 17/09/2022
Pre Race Checklist 10/09/2022
How to mentally boost yourself 03/09/2022
How to run back to back marathons 28/08/2022
Berlin marathon 5 weeks out 20/08/2022
Over 2000 days of running with Justin 13/08/2022
Race day anxiety 06/08/2022
Running in extreme heat 23/07/2022
Is one pair of running shoes enough? 17/07/2022
Marathon training as a mother with Krissy 09/07/2022
How to train for races over 50k 02/07/2022
How fast are you running 25/06/2022
Learn to say “no” as a runner 18/06/2022
Summer training for first time marathoners 11/06/2022
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