The 3-3-3 Daily Habit That Changes Everything with Cary Jack

02/05/2025 20 min Episodio 556
The 3-3-3 Daily Habit That Changes Everything with Cary Jack

Listen "The 3-3-3 Daily Habit That Changes Everything with Cary Jack"

Episode Synopsis

You want more abundance, stronger relationships, better sleep, and real fulfillment—but here’s the truth: it’s not about doing more, it’s about feeling more… grateful.I used to grind hard—building a business, chasing success, but feeling empty. Burnout hit me like a truck. What changed everything? Daily gratitude.According to a Gallup Workplace study, teams led by grateful leaders have higher morale and lower turnover.And you know what eats profit faster than a bad month? Employee churn. Retaining your team saves serious money.Gratitude also helps you:Attract aligned clients (and repel energy vampires)Build loyalty (try handwritten thank-you cards—game over)Create a team culture where people feel seen and valuedThe ROI on gratitude? Off the charts.Here’s the game-changer I use every single morning. I call it the 3-3-3 Ritual:Write down 3 things you’re grateful forList 3 people you appreciateCelebrate 3 wins (big or small) from yesterdayThat’s it. Simple. Fast. Effective.You can jot it in your journal, type it into your notes app, or even record it as a voice memo. But trust me, doing this daily will shift your frequency—and as the Law of Attraction says, like attracts like.Gratitude also helps in leadership and business. Grateful teams perform better. Grateful leaders build loyal clients. It’s not fluff—it’s strategy.So if you’re chasing goals but still feel off, try the 3-3-3 ritual this week. Gratitude isn’t just a good vibe—it’s a frequency that attracts more of what you want.Now go out there, write those gratitudes down, and Happy Hustle your dream reality.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain’t your average magnesium—it’s got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you’re looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

More episodes of the podcast The Happy Hustle Podcast