Do you struggle with constipation? Poor digestion?Does it cause gas, bloating, discomfort, side pain and effect how you are in social situations?When I was struggling with stage 3 Adrenal Fatigue or burnout, I was only having one bowel movement a week on average. I know TMI (too much information), but it’s true. That was my normal and we know that is definitely not normal.If you’re struggling with poor digestion and chronic constipation you definitely want to have these 6 hacks in your arsenal so you can end constipation for good. Cheers to better poops,Angela**********************************************************************♡WANT TO LEARN MORE? ⟡Watch our FREE Masterclass - 3 Steps for Balancing Your Hormones in the next 6 months https://bit.ly/3InUpyW♡DON’T KNOW WHERE TO START? GRAB YOUR STARTER KIT HERE: ⟡https://1.healyouradrenalfatigue.com/starter-kit♡JOIN OUR MONTHLY MEMBERSHIP (FATIGUED TO FABULOUS PROGRAM)👉Join our recovery membership - instant access to resources, meal plans, supplement guides + live coaching with integrative practitioners: https://bit.ly/3O5bwKb♡LOOKING FOR THE FREE GIFT WE MENTIONED? (Our systems have changed)⟡Please email us at [email protected] to request the gift and we will send your way♡SUBSCRIBE AND TURN ALL NOTIFICATIONS ON TO SEE NEW VIDEOS!⟡https://www.youtube.com/channel/UCwo-ijlTVz3a5J5cfDM-fFw?sub_confirmation=1♡GOT QUESTIONS, FEEL ALONE? JOIN OUR FREE RECOVERY FACEBOOK GROUP: ⟡https://www.facebook.com/groups/164510993890912♡EATING FOR ADRENAL RECOVERY⟡https://www.youtube.com/watch?v=SOHTXg196o4&list=PLv-FHK3ya8K8BI6Efd_122yVUI7G_Izz3⟡Get Danielle’s Cookbook - adrenal + hormone meal plans + recipes: https://bit.ly/3mCKUzB♡STRESS REDUCTION, MINDFUL & MEDITATION⟡https://www.youtube.com/watch?v=U7x2aRLOklw&list=PLv-FHK3ya8K9LqXI7Hl3QMvGvztUlvtCb⟡ Get Angela’s meditation album - guided meditations + breathwork: https://bit.ly/3gSh9ZK♡KEEP LEARNING ABOUT ADRENAL FATIGUE - CORTISOL, THE HIGHS THE LOWS ⟡https://www.youtube.com/watch?v=YQdJ3Ql8qOE&list=PLv-FHK3ya8K82M4tird16Xh-JAaNOAKiU♡OUR PODCAST: (THE ADRENAL FATIGUE PODCAST):http://healyouradrenalfatigue.com/the-podcastOur most popular episodes:⟡Understanding Stages of Adrenal Fatigue w/Dr. German: https://youtu.be/i6gp6jehpns⟡How to Increase Energy When You Have Adrenal Fatigue: https://youtu.be/sj_faK55Cpc⟡The Best Way to Exercise When You Have Adrenal Burnout: https://youtu.be/hj9jhI2e9h0♡WANT TO WORK WITH US?⟡Join our Fatigued 2 Fabulous Adrenal Recovery System - instant access to resources, meal plans, supplement guides + LIVE coaching: https://bit.ly/3O5bwKb⟡Apply for a free starter call with a coach ➡️ http://bit.ly/2rh2P7u ♡GET DAILY TIPS ON SOCIAL⟡https://www.instagram.com/theadrenalrecoverycollective/♡WEBSITE⟡ www.theadrenalrecoverycollective.com♡CONTACT US⟡[email protected]♡FAQs:⟡5 Simple Ways to Lower Cortisol - https://youtu.be/9KDk-gGgvzI⟡The Best Diet for Adrenal Fatigue Recovery - https://youtu.be/kt2EJQMF5IA⟡ How to Improve Digestion & Absorption with Adrenal Fatigue https://youtu.be/becZV9b8Ix0⟡Understanding the Stages - https://www.youtube.com/watch?v=Hte8gBsuAWk&t=8s​​♡MEDICAL DISCLAIMER: ⟡http://healyouradrenalfatigue.com/medical-disclaimer

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