🌟 Ready to make 2025 your year of lasting change? In this episode, we dive into the art of building sustainable habits that actually stick. Whether you're feeling overwhelmed by New Year's resolutions or simply seeking meaningful transformation, this conversation is your gentle guide to creating real, lasting change.Perfect for anyone who's ready to move beyond the cycle of starting and stopping, and instead create lasting transformation that aligns with their authentic self. Questions:What is one small step you can take towards making that change?How are you going to anticipate and plan for obstacles that may come up?How will you remind yourself of why you want to make this change?My Favorite Self Help Books of All Time: https://www.amazon.com/shop/influencer-4b2b1698?listId=3T5H9LWBZ4CJR&ref=inf_list_own_influencer-4b2b1698Episodes that might be useful with this topic! :Three Steps to a New Mindset: Understanding the Science of Habit Formationhttps://open.spotify.com/episode/4fDUH1zFSSpMpEij6LeORV?si=yjS6wYTJS5m8Tsn4vjMZbQMastering Consistency: 7 Essential Tipshttps://open.spotify.com/episode/2peSsuR63GmrwQ3tE3SKAO?si=peKSlUNhS163Vy468zVlQgBreaking Free: How to Overcome Limiting Beliefs and Take Control of Your Lifehttps://open.spotify.com/episode/79XjiN4NyZNN5uabKdW9Mu?si=SfdUJ_78SJ6Yj7r5BduPUQMastering the Art of Productivity: Tackling Procrastination Head Onhttps://open.spotify.com/episode/5Ji9bE74tjjRybo0xGdJs0?si=UVh5accxTteEzqj7Ir8GjgDrowning in Your To-Do List? Here's Your Lifelinehttps://open.spotify.com/episode/26skCeTWVMEdS8cGrFKAKP?si=fve5eWLDSsuh7WrzwDf81A34A. Meditation for Overwhelm and Stress Over To-Do Listhttps://open.spotify.com/episode/3YzX9CWQCVteT32Jgu4Fzo?si=2NSWAyTRSYCGVRlqJQliRg____________________________________________________Let's connect on Instagram :https://www.instagram.com/happyholistichippie/https://www.instagram.com/amanda_liz/Follow on Tiktok:https://www.tiktok.com/@amanda_lizz?lang=enOther resources:https://stan.store/amanda_liz

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