The Happy Eating Podcast

The Happy Eating Podcast

Por: Carolyn Williams PhD, RD & Brierley Horton, MS, RD
Is it possible to eat your way to a better mood?
Can foods really impact how the brain makes you think and feel?
The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
380 episodios disponibles

Latest episodes of the podcast The Happy Eating Podcast

The New Dietary Guidelines: 9 Things That are Spot On, 5 That Are Misses 15/01/2026
Rant Therapy: Getting Kids Out The Door 13/01/2026
How to Reset Your Gut (Almost) Instantly 08/01/2026
Rant Therapy: Master Bartenders 06/01/2026
The Soft Reset 18/12/2025
Rant Therapy: Dog-Friendly Overload 16/12/2025
5 Non BS Ways to Combat Holiday Stress 11/12/2025
Rant Therapy: Your Emergency — Not Mine 09/12/2025
Nutrients For Infants & Kids: What We Wish We Knew 04/12/2025
Rant Therapy - The Dressing vs. Stuffing Debate 26/11/2025
Vibration Plates: Worth It or Not? 20/11/2025
Rant Therapy - Retrograde Chaos 18/11/2025
What Is Fibermaxxing? The TikTok Trend Explained 13/11/2025
Rant Therapy: 2-Factor Authentication 11/11/2025
4 Surprising Productivity Hacks for Women 06/11/2025
Rant Therapy: Worst Holiday Ever 04/11/2025
The Rejection Sensitive Dysphoria Episode 30/10/2025
Rant Therapy - Making A Dinner That No One Likes 28/10/2025
Using Cooking as Therapy to Improve Mental Health 23/10/2025
Rant Therapy: Left-Lane Drivers 21/10/2025
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