The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos

Por: Pushkin Industries
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
240 episodios disponibles

Latest episodes of the podcast The Happiness Lab with Dr. Laurie Santos

From Decoding Women's Health: Decoding Happiness in Midlife 30/12/2025
Holiday Survival Guide II: Perfect Gifts and Fighting Fatigue (with Rainn Wilson) 15/12/2025
Holiday Survival Guide I: Ending Family Arguments (with Rainn Wilson) 08/12/2025
How to Experience the Joy of Giving Right Now 02/12/2025
Why Being Grateful Makes Us Feel Great (A Thanksgiving Re-run) 24/11/2025
Reset Your Relationship with Stress (for National Stress Awareness Day) 05/11/2025
How Horror Movies and True Crime Can Make You Happier 27/10/2025
Make Vulnerability Your Superpower (with NBA star Kevin Love) 20/10/2025
How to Make Better Choices (with Barry Schwartz) 06/10/2025
Take a Three-Day Weekend Without Losing Any Pay (with Juliet Schor) 29/09/2025
How to Spend Your Time and Money Better (with Nobel Prize Winner Richard Thaler) 22/09/2025
Eat Like the People Who Live Happily to 100 (with Dan Buettner) 15/09/2025
Why Having the Courage to Defy Makes us Happier (with Dr Sunita Sah) 08/09/2025
Stop Caring What Other People Think of You (Bruce Hood on 10% Happier with Dan Harris) 25/08/2025
“Can You Train Your Mind to Be Happier?” (with Dr Tal Ben-Shahar) 18/08/2025
"Human Minds Are Stupid!" (with Rich Roll) 11/08/2025
The Joy of Not Being Dead (with Ryan Holiday on The Daily Stoic) 04/08/2025
Anyone Can Play, Anyone Can Win (Cornholing with Michelle Hastie Thompson) 14/07/2025
The Jimi Hendrix of the Cello (with Joshua Roman) 07/07/2025
"Birds Are Like My Afternoon Martini" (Birding with Lili Taylor) 30/06/2025
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