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The Hammer Cast

The Hammer Cast

Por: Aleks Salkin

A show about strength, health, fitness, learning languages, and becoming a more interesting person.

508 episodios disponibles

Latest episodes of the podcast The Hammer Cast

Mostrando página 5 de 26

Ep. 422: Borge Fagerli and the Myo-Reps Revolution 09/11/2023

Ep. 421: Do I ever get hurt? And if so, how do I handle it? 07/11/2023

Ep. 420: My Kettlebell Bar Mitzvah: 13 years as a kettlebell instructor 17/10/2023

Ep. 419: Al Kavadlo Talks Getting (and STAYING) Shredded in Your 30s, 40s, & Beyond 06/10/2023

Ep. 418: Does Yours Jewly Ever Get Injured? And Do Pullovers SUCK? 03/10/2023

Ep. 417: Jamie Lewis on The Lost Art of Multi-Discipline Strength Training 29/09/2023

Ep. 416: Brick Layin' and PR Slayin' with "Blazin'" Hazen Alward 27/09/2023

Ep. 415: Michael Kurkowski on Unveiling the Secrets to Long-Term Progress 20/09/2023

Ep. 414: STOP "Packing" Your Shoulders! 07/09/2023

Ep. 413: TRANSFORMATION TUESDAY! Adam Zeisek on becoming Czech Republic's most JACKED English Teacher using KBs + BW 05/09/2023

Ep. 412: Marc Perry on Muscle Myths and Fat Loss Facts 03/08/2023

Ep. 411: TESTIMONY TUESDAY! Dr. Matthew Mancuso on transforming from 'weak' to 'FREAK' 01/08/2023

Ep. 410: How to Prepare for Simple and Sinister [Audience Q&A] 27/07/2023

Ep. 409: Chemistry Teacher Mark Manning on Kettlebells & Calisthenics for Crushing Weakness at 50+ 25/07/2023

Ep. 408: Tamers of the Lost Arc (my new kettlebell training book) 28/06/2023

Ep. 407: A Users Guide to Dealing with Trolls 14/06/2023

Ep. 406: The Iron Tamer Dave Whitley on Training Like the Old Time Strongmen 12/06/2023

Ep. 405: Past 50? Here is some FAKE NEWS about strength that YOU need to unlearn 09/06/2023

Ep. 404: Yours Jewly Spills the Beans on How (and Why) To Become a Personal Trainer (feat. Brenda Peters) 07/06/2023

Ep. 403: Mat Roberts on overcoming 'Manorexia" 05/06/2023

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