LINKS
There are three basic ways to evaluate your station. The easiest is to use an on-line RF safety calculator available at the following link:
Calculations
http://www.arrl.org/rf-exposure-calculator
Antenna Modeling
https://www.eznec.com/demoinfo.htm.
Measurements
https://www.narda-sts.com/en/
 
http://www.arrl.org/files/file/Technology/RFsafetyCommittee/rfex1_2edited.pdf
Q: Where can I learn more about this?
A: The following resources are available from ARRL or linked from ARRL’s information page about RF Exposure.
http://arrl.org/rf-exposure - All ARRL information about RF exposure. Some of the information still points to the old rules.
RF Exposure calculator: http://www.arrl.org/rf-exposure-calculator
RF Exposure and You book free download. http://www.arrl.org/files/file/Technology/RFsafetyCommittee/RF%20Exposure%20and %20You.pdf

https://transition.fcc.gov/oet/info/documents/bulletins/oet65/oet65.pdf  start about Page 15 for amateur operation.
 

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