The Habit Lab

The Habit Lab

Por: Jenna Zint
Welcome to The Habit Lab, the podcast hosted by habit coach and teacher, Jenna Zint. This podcast explores the  mysteries of human behavior, sharing actionable insights and practical tips to help you understand your habits better and make positive changes in your life. Jenna combines her faith in Jesus with her deep understanding of the sustainable, life-changing power of offensively small habits.If you want more, check out Jenna's 10-week Habit Lab Mastery Course at TheHabitLab.orgIf you've enjoyed our podcasts, would you consider financially supporting the show?We set-up a secure way for you to do that. This helps the Zints to continue to be able to prioritize making content for you! We appreciate it so much!http://patreon.com/TheHabitLab
83 episodios disponibles

Latest episodes of the podcast The Habit Lab

Mostrando página 3 de 5

Episode 44: The Power of your RSVP: Why how you respond matters 03/10/2024
Episode 43: Tweaks to make to your invites: get more YES's 25/09/2024
Episode 42: Mindful Motherhood- how to use small habits to quiet mom guilt 17/09/2024
Episode 41: Pause to Progress- the power of breaking habits 11/09/2024
Episode 40: Family Redemption- making a habit of noticing 06/09/2024
Episode 39: Emotional Eating Habits (part 2) 30/08/2024
Episode 38: Emotional Eating Habits (Part 1) 28/08/2024
Episode 37: Closing Out Your Summer HABITS 16/08/2024
Episode 36: Pleasure/Purpose Balance with habits 16/07/2024
Episode 35: Re-establishing habits after vacation 08/07/2024
Episode 34: Habits of processing rejection 18/06/2024
Episode 33: Seasonally Editing Your Habits 10/06/2024
Episode 32: Summer Habits 02/06/2024
Episode 31: Friend Habits- Getting excluded & Excluding people 24/05/2024
Episode 30: Kid Emotion Habits 13/05/2024
Episode 29: Mother's Day Habits - Balance of Traditions & Self-Care 10/05/2024
Episode 28: Gratitude Habit - challenge 01/05/2024
Episode 27: Joy Habits - purposefully stirring it up 24/04/2024
Episode 26: Simple Menu Planning -for busy weeks 15/04/2024
Episode 25: Idealism - the motivation murderer 14/03/2024
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