ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#22 - How to create and enforce healthy boundaries"
Episode Synopsis
To achieve a happy & fulfilling life we need to be able to protect our energy, so that we can use it to create it.
Boundaries is our way of making sure that that energy is protected.
However it's common that we find ourselves in situations where we haven't set clear boundaries or don't know how to enforce them if we have.
In this episode we dive into the concept of boundaries and give you some tools to how you can make healthy ones for yourself & enforce them.
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
The blog we used: https://urbanwellnesscounseling.com/6-types-of-boundaries/
Boundaries is our way of making sure that that energy is protected.
However it's common that we find ourselves in situations where we haven't set clear boundaries or don't know how to enforce them if we have.
In this episode we dive into the concept of boundaries and give you some tools to how you can make healthy ones for yourself & enforce them.
The Growth Collective
https://www.facebook.com/groups/576981546592515/
Jesper
FB - https://www.facebook.com/Niffjew
IG - https://www.instagram.com/jesperwolthers_/
Martijn
FB - https://www.facebook.com/martijn1806
IG - https://www.instagram.com/_martijn.smeets/
The blog we used: https://urbanwellnesscounseling.com/6-types-of-boundaries/
More episodes of the podcast The Growth Collective Podcast
#29 - psychedelics
24/08/2022
#27 - You are not alone
13/07/2022
#24 - The power of visualisation
28/05/2022
In God we trust