When we start as a beginner, it is common to do a lot of mistakes, but it is wise to learn and correct them and improve our overall fitness and goals. I am going to share to you 11 such mistakes that could be easily avoided and that would lead you into a much faster and safer fitness journey come lets understand each one of them in detail***************************Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali***************************follow me @Instagram - https://www.instagram.com/bigleemural...Tamil Instagram - https://www.instagram.com/getfitwithb...Twitter - https://twitter.com/bigleemurali​​​Facebook - https://www.facebook.com/coachBiglee​Linkedin - https://www.linkedin.com/in/bigleemuraliWebsite - https://coachbiglee.com

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