Listen "Ep 022: Grief Caused by Relationship Breakups"
Episode Synopsis
Episode 22 – Grief Caused by Relationship BreakupsGrief isn’t only about death—it’s about loss. And one of the most overlooked but deeply painful losses we face is the end of a relationship.In this episode of The Grief Guardian Podcast, I’m diving into breakup grief—why it hits so hard, how it shows up in our lives, and what steps you can take to start healing when moving forward feels impossible. From the emotional rollercoaster and physical toll to the loss of identity and shattered future plans, breakup grief can feel just as intense as losing a loved one.We’ll explore the symptoms, the reasons this grief is so heavy, and practical strategies to help you process the pain, rebuild your sense of self, and begin creating a new chapter.Breakup grief is real—and you don’t have to go through it alone.Connect with me here:📌 Facebook: https://www.facebook.com/profile.php?id=61566541571732📌 Instagram: https://www.instagram.com/grant_a_cosgrove/📌 Telegram: https://t.me/+ehvQ_JkVsL0wZmRl📌 WhatsApp: https://whatsapp.com/channel/0029VbAeIqL5kg6wunsGOU3e
More episodes of the podcast The Grief Guardian Podcast
Ep 036: Anticapatory Joy + Loss
31/12/2025
Ep 035: Secondary Loss Grief
24/12/2025
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