Today on the show, we have registered dietician, Chelsea Stegman on. Chelsea helps clients live their fullest lives by increasing energy through addressing hormonal and gut imbalances. She believes true physical and mental wellness starts at the gut, and creating a resilient nervous system. She believes in a “bio-individual” approach, emphasizing that every client has his or her own unique health needs. She empowers clients to view health as a tool that helps one enhance their career, hobbies, and personal life. Chelsea's IG:https://www.instagram.com/chelseastegmanrd/Lauren's IG:https://www.instagram.com/findingflowithlo/

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