What happens when a newlywed who can’t cook discovers the healing power of real food?In this inspiring episode of the Green Living Now Podcast, host Amy (Todisco) Hartshorn chats with Randy Rolf, a former lawyer whose passion for health and cooking was sparked not in a courtroom—but in a bookstore.With her legal research skills, Randy dove headfirst into the world of nutrition, testing recipes, studying food systems, and ultimately transforming her own life and thousands of others’.Today, she’s a gut health advocate, author, and teacher on a mission to bring people back to simple, wholesome, single-ingredient foods.In this candid and practical conversation, Amy and Randy explore: • Why most modern food is failing our health • The surprising power of single-ingredient meals • How cooking from scratch became a life’s calling • Randy’s new book on gut health (and why it matters now more than ever) • The deeper wisdom that connects food, community, and wellbeingThis isn’t about fads or deprivation—it’s about getting back to what works.Whether you’re just learning to cook or want to heal your gut naturally, Randy’s story will inspire you to take the next step with confidence.🔎 Timestamps:00:00 Welcome + Randy’s backstory00:49 Learning to cook from scratch01:34 Her refreshing approach to healthy eating03:17 What’s wrong with today’s diets06:04 First steps she gives clients10:24 The ethics of food sourcing13:01 The Nearing influence17:23 Gut health + new book preview20:24 Why community is critical to healing28:50 Final thoughts + upcoming workshops👉 Like, comment, and subscribe for more down-to-earth, empowering conversations about real food and green living.#RealFood #GutHealth #CleanEating Disclaimer: The views expressed are personal opinions and not medical advice. This content is for educational purposes only.RESOURCES & FREE GIFTSStart living cleaner today with these free resources:👉 Your 5-Steps to Ditch Everyday Toxins Without the OverwhelmSimple shifts to detox your home, food & lifestylehttps://8c02-amy.systeme.io/2ee1189e👉 How Toxic Is Your Pantry? QuizFind hidden toxins in your everyday food—and what to swaphttps://greenlivingnow.kit.com/04acf3...🌿 WORK WITH MEExplore my online courses & coaching:https://www.greenlivingnow.comBook a free 20-minute Green Living Strategy Call:https://tidycal.com/m4lzp73/free-20-m...CONNECT WITH MEInstagram:   / amytodisco  LinkedIn:   / amytodisco  Facebook:   / amy.d.todisco  🌎 Website: https://www.greenlivingnow.com🎧 Listen to the podcast: https://open.spotify.com/show/5aihD9v...📌 ABOUT MEI’m Amy Todisco, a Green Living Mentor, speaker, and host of the Green Living Now Podcast. For over 30 years, I’ve helped people detox their homes, food, and lifestyles—so they can feel better, think clearer, and live cleaner without the overwhelm.

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