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Listen "GD Spirit Pub: Staying centered in these polarizing times"
Episode Synopsis
It's hard not to get disturbed if you take in ANY news these days. It feels like we are in a particularly polarized time. How to stay centered... GD Meg and Weenie Greenie Julie have some wonderful ways that they use to try and get centered despite this crazy world we live in. Don't miss WG Julie's fantastic centering exercise about halfway through! Please check out our TikTok @official_greendivas ; of course follow us on instagram @TheGreenDivas ; FaceBook @GreenDivas ; and YouTube
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