In today's episode you have the pleasure of listening to our interview with Founder of the App 'ManDontFap', Omkar. We discuss a lot about the actual truth behind semene retention, which is often known as 'nofap'. Omkar goes and explains us about the impact that pornography has  on men, especially before an adult age. We dive into subjects such as Dopamine, meditation, importance of habits and lastly the differences between Asian cultures and The Western World. 
▫️Download ManDontFap on GooglePlay: https://play.google.com/store/apps/details?id=manevolves.mdf&hl=en 
▫️Find ManDontFap on Instagram: https://www.instagram.com/mandontfap/ 
▫️Find us on Instagram: https://instagram.com/gratefulshow

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