The Good to Me Podcast

The Good to Me Podcast

Por: Shanley Lewis
Tired of burnout?  Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.Get actionable steps and expert advice on:Integrating self-care into your busy life.Optimizing mental health and well-being.Boosting productivity and time management.Developing a positive mindset for success.Shifting from hustle culture to ease and flow.Ready to serve at your best? Subscribe now and unlock your full potential!Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.
151 episodios disponibles

Latest episodes of the podcast The Good to Me Podcast

Mostrando página 5 de 8

071: How To Set Boundaries As A Form Of Self-Care 19/09/2023
070: What to do if your confidence and esteem need a boost 12/09/2023
069: How I Serve Myself First 05/09/2023
068: 5 steps to an effective self-care routine or plan 01/09/2023
067: How To Stop Putting Things Off 29/08/2023
066: How To Be The Best Version Of Yourself 25/08/2023
065: 22 Lessons Of Self Care 22/08/2023
064: 5 ways to serve from an overflowing cup 18/08/2023
063: How To Find The Time To Do What Is Priority 15/08/2023
062: How to do business the compassionate CEO way 11/08/2023
061: 2 Ways That You Can Be Kinder To Yourself 08/08/2023
060: 3 Steps To Self Reflection 05/08/2023
059: How to be compassionate to yourself 01/08/2023
058: How To Get Yourself In The Best Energetic State Or Vibe. 29/07/2023
057: How to clear your mind 26/07/2023
056: Asking for help Part 2 22/07/2023
055: A simple self-care routine that you can stick to 19/07/2023
054: 3 Things To Start Doing If You're Juggling A Lot 15/07/2023
053: Dealing With Self Care Guilt Part 2 12/07/2023
052: Create The Best Wind Down Routine For The Best Sleep. 08/07/2023
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