Listen "020: How to master your self talk and start developing self-compassion"
Episode Synopsis
Send us a textIn this episode of The Good to Me podcast we cover a how to master and understand your self talk.Get the mini course: https://bit.ly/3jUCzVZ _______________ Say Hey on socials:Facebook: https://bit.ly/2Qxas2W Twitter: https://twitter.com/shanley_lewis https://twitter.com/goodtomeuk Instagram: https://www.instagram.com/shanleylewis https://www.instagram.com/goodtomeuk/ YouTube: https://bit.ly/3dxU37J _____FREE TRAINING! Are you a creative or service provider and really want to start implementing self-care into your busy lifestyle so you can serve at your best. Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW Get the GOOD TO ME Journal HERE _________Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.
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