Send us a textToday, I am very excited to have on the show, Paul Fishman. Paul is the host of the top 100 podcast, The Road to Self Love, and creator of The Self-Love Diet, a six-month transformative program that teaches you how to say yes to yourself, ditch the people-pleasing, and live the life you have always wanted. His mission is to inspire and empower a sense of belonging in each of us. Paul has been lauded for creating brave space, building a fiercely dedicated community, and helping thousands of humans love themself unconditionally. We talk about… [4:25] How Paul was drawn into working in self-love[12:17] Self-love vs self-care vs self-confidence[19:09] The importance of setting boundaries[24:03] Worry and anxiety, what is the worst thing that could happen?[26:47] Owning your feelings[33:41] Paul on growing his business and learning from his journey[38:34] Why mindset matters in growing yourself and your business[47:46] Paul's book recommendations QUOTES:“Give yourself permission to evolve. Give yourself permission to change.” - Paul Fishman“Self-love is the most selfless thing that you can do.” - Paul Fishman“Self-care without self-love is self-destructive.” Paul Fishman RESOURCES AND LINKS:Today’s guest:Learn more about The Self-Love DietFollow Paul on Instagram @paulfishmanFollow Paul on Tiktok @paul.fishman Books:Existential Kink: Unmask Your Shadow and Embrace Your Power* by Carolyn Elliot PhDTHIS WEEK’S INTENTIONI create space mentally and emotionally for unconditional self-love to be my guiding light.  THIS WEEK'S WRITING PROMPTIn what small ways can I love myself more? Are there any boundaries I feel drawn to create? Or traumas to heal?✨ Stay InspiredSign up for weekly inspiration 📚 Free GuidesBuild a Sustainable Morning RoutineMasculine + Feminine Energy🩵 Support the Show:Love what you’re hearing? Become a member to keep the podcast going 📱Stay ConnectedSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click here

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