ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mental Health and Time to talk day"
Episode Synopsis
Hey everyone
Today is time to talk day where we are encouraged to speak about our mental health. I had a lovely candid chat with friend, family and nail tech Danielle.
We spoke about healing, overcoming substance abuse, setting boundaries, having tough conversations with friends and family and dashing away negative coping mechanisms and replacing them with things like dance, gym and journalling.
Today is time to talk day where we are encouraged to speak about our mental health. I had a lovely candid chat with friend, family and nail tech Danielle.
We spoke about healing, overcoming substance abuse, setting boundaries, having tough conversations with friends and family and dashing away negative coping mechanisms and replacing them with things like dance, gym and journalling.
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