The Good Day Matrix

The Good Day Matrix

Por: The Good Day Matrix
Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!For more content and to let us know your feedback head over to @thegooddaymatrix! 
93 episodios disponibles

Latest episodes of the podcast The Good Day Matrix

Mostrando página 4 de 5

Dom Vettise: Red and Green Mindsets, courage and connection 01/07/2023
Brooke Neal: More than a hockey player 01/07/2023
Jason Gunn: The power of storytelling 01/07/2023
Jeremy Mayall: Being curious to get creative 01/07/2023
Heather Connolly: Being joyous in the small moments 01/07/2023
Vanessa Sorenson: Leading with authenticity 01/07/2023
Miriam Wood: Stress, rest and squishing our inner critic 01/07/2023
Craig Smith: Wellbeing for a creative mind 30/06/2023
Nicola Turner: Changing small habits for sustainability 30/06/2023
Tonia Cawood: Micro moments, shock absorbers, and decluttering your plate 30/06/2023
David Galbraith: Unpacking expectations, sport and wellbeing for our children 30/06/2023
Kale Panoho: Building who you want to be 30/06/2023
Cecilia Robinson: Passionate about people 30/06/2023
Arohanoa Mathews: Never stray from your authenticity 30/06/2023
James Ashcroft: Power of forecasting your week 30/06/2023
Tara Lorigan, MNZM: Building self confidence 30/06/2023
Jenene Crossan: Chronic fatigue, women empowerment and belonging 30/06/2023
Ranjna Patel ONZM, QSM: Being proud of who you are 30/06/2023
Welcome to The Good Day Matrix! 15/06/2023
Clothe Our Kids Waikato: Charity impact on the community 02/06/2023
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