The Good Day Matrix

The Good Day Matrix

Por: The Good Day Matrix
Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!For more content and to let us know your feedback head over to @thegooddaymatrix! 
93 episodios disponibles

Latest episodes of the podcast The Good Day Matrix

Greg Smith: Rugby, Resilience, and Real Life 01/10/2025
Melodie Robinson: Life, leadership and line breaks 31/08/2025
Jenny-May Clarkson: Showing up with heart 03/08/2025
Di Foster: Being a banana is best 06/07/2025
Honey Hireme-Smiler ONZM: Beyond the Field 02/06/2025
Astra Patmore: Navigating life, leadership, and lifting communities! 04/05/2025
Gareth Duncan: All for a pair of shoes 30/03/2025
Mary Haddock-Staniland: Being unapologetically me 02/02/2025
Sam Dakin: Lessons from cycling, mental health and business! 05/01/2025
Dr Amy Marfell: This is how we do it- Leadership podcast 01/12/2024
Gabrielle Pritchard: This is how we do it- Leadership podcast 01/12/2024
Rosie Spragg: This is how we do it- Leadership podast 01/12/2024
Farnoosh Farahi: This is how we do it- Leadership podcast 01/12/2024
Richard Douch: This is how we do it- Leadership podcast 01/12/2024
Kylie Matthews: This is how we do it - Leadership podcast 01/12/2024
Mitch Mace: This is how we do it- Leadership podcast 01/12/2024
Dan Walker: This is how we do it - Leadership podcast 24/11/2024
Nichola Te Kiri: Taking Māori creativity to the world 03/11/2024
Charlotte Lockhart and Andrew Barnes - It's All About Time 30/09/2024
Lady Jennie Fenwick: Leading a life of curiosity 01/09/2024
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