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Listen "2. From hating my Body, worst Self-Critic and Binge-Eating Patterns to deep Self-Love and Self-Acceptance (Part 1 of my Journey)"
Episode Synopsis
Ask and you shall receive. This is part 1 of my personal journey where I share how I went from hating my body, having an unhealthy binge-eating - over-exercising relationship and being my own worst critic to deeply loving and worshipping myself and my body.Including loads of tips that you can implement in your daily life right away if you want to love your body and yourself more, want to be nicer to yourself and end your binge-eating patterns.The information and content on this podcast is not medical advice. Please consult your doctor first. Applying the shared information is on your own risk.Want to deepen your relationship with your body and pleasure?Check out Sensual Sexuality Mastery, a 7 week guided online course. ✨🌹Want to dive deeper in a 1:1 Session with me? Click here. ❤️IG: @soulcoachnikitahttps://www.anandwayoflife.com
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