🎙️ Episode 8: The Power of Pausing – The Intentional Practice of Self-Reflection

06/10/2025 12 min
🎙️ Episode 8: The Power of Pausing – The Intentional Practice of Self-Reflection

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Episode Synopsis

🎙️ Episode 8: The Power of Pausing – The Intentional Practice of Self-Reflection Before we rush into the next big goal, it’s time to pause. In this episode, Coach Sheréa VéJauan explores the power of reflection — the intentional practice of slowing down to think, learn, and grow. Drawing inspiration from Peter Drucker’s wisdom, “Follow effective action with quiet reflection,” and John Maxwell’s teachings on personal growth, Sheréa shows how reflection transforms experience into insight and activity into advancement. You’ll discover why pausing isn’t procrastination — it’s preparation. Using guided questions across life areas like health, finances, relationships, and legacy, this episode will help you: ✨ Celebrate your wins ✨ Learn from your challenges ✨ Break old patterns ✨ Gain clarity for what’s next Grab your journal and take a moment to reflect — because progress without reflection is just motion. 🎧 Listen now and embrace the pause that powers your purpose.🎙️ The Goal Setter’s Deep Dive is hosted by Sheréa VéJauan and powered by Goal Skool.👉 Join the community for accountability and resources at https://goalskool.com