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Listen "The Go-To Physio: 'Nordics with Foot Pressures'"
Episode Synopsis
This week’s podcast is all about nordic curls. There’s a few tweaks to this exercise that I feel are essential to get the most out of them clinically, which I discuss on the podcast.
For more information see thegotophysio.com/blog where I’ve posted a video of how I cue the exercise!
Enjoy the show! And be sure to send me your comments, thoughts, and questions to [email protected]
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Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship
Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book
For more information see thegotophysio.com/blog where I’ve posted a video of how I cue the exercise!
Enjoy the show! And be sure to send me your comments, thoughts, and questions to [email protected]
-----------------------------------
Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship
Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book
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