The Glowing Gut Show

Por: Nutritionist Chela
Join Nutritionist Chela as she shares tips & advice on all things gut health, digestion and building a healthy relationship with food.

Each episode will give you simple and effective strategies to help you uplevel your digestive health, evolve your mindset and support your personal gut health journey.


Tune in weekly for your dose of information and inspiration to help overcome your gut health obstacles and live your healthiest and happiest life.
41 episodios disponibles

Latest episodes of the podcast The Glowing Gut Show

The Gut-Skin Axis : How Healing Your Gut Is The Key to Resolving Skin Issues 21/01/2025
Why Your Gut is the Key to Boosting Your Mood & Immune System This Winter 14/01/2025
Signs of an Unhealthy Gut and What to Do About Them 07/01/2025
New Year, New Gut: Resolutions for Better Digestion and a Healthier Relationship with Food 31/12/2024
How to Support Digestion and Avoid Bloating During Holiday Meals 24/12/2024
Why Your "Gut Healthy" Diet Isn't Working 17/12/2024
Intuitive Eating for Better Digestion 10/12/2024
Debunking Myths About Gut Health: The Truth Behind Popular Trends 03/12/2024
How to Support Digestive Issues During Pregnancy 26/11/2024
3 Simple Tips to Get Rid of Your Bloating 25/01/2023
The Do's & Don't of Getting Rid of Sugar Cravings 17/01/2023
Nutrition Q&A: YOUR Nutrition Questions Answered 30/08/2022
Information & Implementation: How these two steps can make or break your transformation goals 11/08/2022
3 Reasons why you might not be reaching your gut health goals 02/08/2022
Why am I Backed up? Common Causes of Constipation 19/07/2022
Digestive issues & Disordered Eating Patterns: 3 Ways to Start Healing your Relationship with Food 06/07/2022
Gut Health FAQ: Your Questions Answered 27/06/2022
Low Carb Diets: Gut Health Friend of Foe? 13/06/2022
How to Eat Healthy on a Budget 05/06/2022
3 Ways to Help Reduce Chronic Stress & Anxiety 25/05/2022
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