The summer months are upon us and with that comes the opportunity for a less scheduled existence, at least for a short while before everyone gets back to work and school in autumn. Many of us are likely craving some 'me time' this summer, a fairly modern phenomenon borne of having more leisure than our ancestors. While leisure is important and wonderful, me-time can also be about reflection. We could all benefit from using some of it to take an honest look at who we are and re-imagine who we want to be. See full transcript here.
Photo credit: Sixteen Miles Out

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