When It All Starts Falling Apart

10/07/2025 27 min Temporada 1 Episodio 4
When It All Starts Falling Apart

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Episode Synopsis

In this raw and reflective episode of The Girlboss Graveyard, Maya shares a powerful dream that sparked deep introspection around identity, burnout, and the unspoken grief of outgrowing old versions of ourselves. Through the metaphor of hair loss, she explores what it means to shed perfectionism, release body shame, and show up for your future self with compassion.This episode is a love letter to anyone who has ever felt like they’re falling apart—and a reminder that sometimes, falling apart is the beginning of coming home to yourself.Whether you’re navigating postpartum changes, battling burnout, or learning to rest in who you are without apology, this conversation invites you to lay down the pressure and rise softer, stronger, and more whole.🔑 Key Topics:The symbolism of hair loss in dreams and identity transformationBurnout and how it quietly manifests in high-achieving womenMajor depressive disorder and postpartum mental health realitiesThe complicated relationship with body image and self-worthLetting go of hustle culture and embracing self-compassionBuilding supportive communities and reclaiming authenticity🧠 Reflection Prompt: What parts of yourself are you ready to lay to rest? What might it look like to honor your ambition without betraying your peace?🔗 Resources & Mentions:Maya’s therapy practice: From Rain to Rainbow CounselingInstagram: @girlbossgraveyardMental Health Support: Postpartum Support International

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