🎧 Join Nicole & Dora on this powerful episode of Ginger Ale Won’t Fix This as they dive deep into the cultural norms and stigmas surrounding mental health in our community. From “Just pray about it” to “What happens in this house stays in this house,” these narratives have kept us silent for far too long. But today, we’re breaking free!
💬 What’s in store:

Personal stories: Nicole & Dora share their journeys of overcoming internalized shame and the pressure to “tough it out.”
Expert insights: How we can start normalizing therapy in the Black community.
Redefining strength: It’s time to give ourselves permission to heal and seek help without shame.

✨ Key Takeaways:

It’s okay to ask for help.
Therapy is a tool for empowerment.
Breaking stigmas starts with real conversations.

Grab your tea and join the convo—because Ginger Ale won’t fix it, but talking about it just might. 💬
💥 Like, share, and subscribe! Follow us on Instagram @GingerAleWontFixThis and visit gingeralewontfixthis.com for more resources. Let’s get jiggy wit it!
Kick back and vibe with us. The GAWFT Playlist is live, now streaming on Apple Music and Spotify. Chill and enjoy the flow. 🎧✨: 
GAWFT Playlist - Apple Music
GAWFT Playlist - Spotify
 

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