Episode 19 - 5 Reasons Why You Should Walk More

07/05/2025 14 min Episodio 19
Episode 19 - 5 Reasons Why You Should Walk More

Listen "Episode 19 - 5 Reasons Why You Should Walk More "

Episode Synopsis


Thanks for listening to another episode of the Get Fit For Free Podcast by Mission Upgrade!This episode was recorded by your host Ryan!Connect with the Mission Upgrade team!https://www.instagram.com/ryan_missionupgrade/https://www.instagram.com/gemma_missionupgrade/Join our free Whatsapp community below!https://missionupgrade.co.uk/whatsapp-community?fbclid=PAZXh0bgNhZW0CMTEAAaY7DU9rerfSyjgdvZbx7b0Dbs9RP87qZfy2h8v8ayD7ZQO1b_MxeRztxoU_aem_z00yV0aTvB_jIdeHABZ-cw