Ep20 Day 5 - 8 weeks to change

05/05/2023 16 min

Listen "Ep20 Day 5 - 8 weeks to change "

Episode Synopsis

This is day 5 of our 5 day FREE kickstart group
In this podcast we cover the 8 weeks to change program
who its for , who it isn't for and why you should join even if you have got up coming holidays or events and even injurys