ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep128 Managing stress, dropping calories & motivation dip"
Episode Synopsis
This podcast is a weekly check in from 8 Weeks To Change online group coaching program
If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram
@Thefitmum_
@coachedby_chloe
@8weekstochange
If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram
@Thefitmum_
@coachedby_chloe
@8weekstochange
More episodes of the podcast The Get Fit Feel Good Podcast
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Ep160 Day 6 Putting it all into practice
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Ep158 Day 4 Alcohol
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Ep157 Day 3 Eating out
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Ep156 Day 2 What not to do
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In God we trust