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Listen "Ep102 Being a fussy eater, Off weeks & Why men are annoying"
Episode Synopsis
This podcast is a weekly check in from 8 Weeks To Change online group coaching program
If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram.
The March intake of 8wtc is now on sale links below to join
8wtc EXTRA - https://www.trainerize.me/profile/fit471/?planGUID=d3d4c5c61b144ac5895b1c047b7674b8
8wtc - https://www.trainerize.me/profile/fit471/?planGUID=e372a5b95db94b559c225e042654afed
@Thefitmum_
@chloefit47
@8weekstochange
If you are struggling with any aspect of health and fitness and would like to work with either of us then drop us a DM on instagram.
The March intake of 8wtc is now on sale links below to join
8wtc EXTRA - https://www.trainerize.me/profile/fit471/?planGUID=d3d4c5c61b144ac5895b1c047b7674b8
8wtc - https://www.trainerize.me/profile/fit471/?planGUID=e372a5b95db94b559c225e042654afed
@Thefitmum_
@chloefit47
@8weekstochange
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Ep156 Day 2 What not to do
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In God we trust