The Process is the Goal

The Get Better At Life Podcast
20/02/2024 11 min Episodio 38
The Process is the Goal

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Episode Synopsis

The Get Better At Life Podcast is a shorter style podcast hosted by Darren Thornton. He is the owner of Defy Functional Fitness, former Commando and all round health and fitness addict. Listen in, get some nuggets of info and then TAKE ACTION to implement them into your life. Follow Darren Follow Defy Functional Fitness Check out our blogs
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