Listen "Should I Take Creatine?"
Episode Synopsis
Creatine is one of the most popular supplements on the market. In this episode, Darren talks about the uses of creatine, the benefits and also some of the side effects. Is this supplement something you should be taking? Tune in to find out! If you like this episode please subscribe for more. Visit www.defyfunctionalfitness.com/blog for more articles
More episodes of the podcast The Get Better At Life Podcast
5 Tips to Help You Prioritize Your Workouts
16/04/2025
4x4x48 Challenge
26/02/2025
Max Lifts & The Benefits
13/02/2025
Bucks for Burpees - A Misogi?
18/12/2024
Never Zero
25/11/2024
Why Community Matters in Fitness
18/11/2024
Medicine 3.0
15/10/2024
Create A Fitness Surplus
03/09/2024
Training While On Vacation
15/07/2024
Eat Ingredients
19/03/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.