Performance Enhancing Accessories

29/05/2023 14 min Episodio 12
Performance Enhancing Accessories

Listen "Performance Enhancing Accessories"

Episode Synopsis

PEA's are items that you can use in the gym to help your performance. In this episode Darren breaks down the most common PEA's, who should use them, why they should use them and the benefits they can provide. Be careful though as they may not be good for everyone! If you like this episode please subscribe for more. Visit www.defyfunctionalfitness.com/blog for more articles