Mindset During A Workout

The Get Better At Life Podcast
10/04/2023 16 min Episodio 5
Mindset During A Workout

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Episode Synopsis

What is your mindset like during a workout? Do you have internal battles with those voices in your head? Everyone has to deal with some form of negative or positive self talk. In this episode, Darren gives some ideas of how to deal with those voices and get the most out of your workouts. You don't want to miss this one! If you like this episode please subscribe for more. Visit www.defyfunctionalfitness.com/blog for more articles
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