Forget Working Out From Home

03/07/2023 12 min Episodio 17
Forget Working Out From Home

Listen "Forget Working Out From Home"

Episode Synopsis

The pandemic forced active regular gym goers to try to find a solution to working out from home. Companies rallied to create the best product for the market. Unfortunately many of these failed and so did the people trying to achieve their goals from home. In this episode, Darren explores why this happened and what people need to be successful with fitness. If you like this episode please subscribe for more. Visit www.defyfunctionalfitness.com/blog for more articles