Dealing with Injuries

15/05/2023 14 min Episodio 10
Dealing with Injuries

Listen "Dealing with Injuries"

Episode Synopsis

How do you deal with injuries? Do they effect you mentally? Do you have a set plan for when they happen? In this epiosode Darren talks about the difference between minor & major injuries and how to deal with them. If you like this episode please subscribe for more. Visit www.defyfunctionalfitness.com/blog for more articles