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Listen "AMRAP Mentality"
Episode Synopsis
When you're deep in an AMRAP, your legs are burning and you're gasping for air; are you thinking about anything else other than the workout at hand? Likely not, this level of intensity requires ultimate focus. In this episode, Darren discuss' Jason Khalipa's AMRAP Mentality concept to help you apply that level of focus to other areas of your life. If you like this episode please subscribe for more. Visit www.defyfunctionalfitness.com/blog for more articles
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