The Genius Life

Por: Max Lugavere
Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.
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Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
544 episodios disponibles

Latest episodes of the podcast The Genius Life

Mostrando página 3 de 28

AMA 1: The Truth About Cholesterol, Sodium, Creatine, Supplements, Fat Loss and More 20/08/2025
504: How Pesticides, Air Pollution, and Industrial Toxins Are Fueling a Parkinson’s Epidemic | Ray Dorsey, MD 13/08/2025
503: How to Prevent Alzheimer’s Before It Starts (Brain Health Hacks That Actually Work) | Louisa Nicola 06/08/2025
502: Why You’re Being Lied To About Organic Food, Seed Oils, and AI Therapy | Luke Cook 30/07/2025
501: High Protein Is Not a Fad – Why It’s Essential for Brain Health, Aging, and More | Rupy Aujla, MD 23/07/2025
500: How to Lose Belly Fat, Sleep Better, and Stop Suffering Through Menopause Now | Tamsen Fadal 16/07/2025
499: How to Reduce Bloating, Stop Excessive Gas, and Improve Digestion Naturally | Kiran Krishnan 09/07/2025
498: Why You’re Still Stuck Even After Years of Therapy (Powerful Tools to Heal the Mind) | Michael Sapiro, PsyD 02/07/2025
497: Is Protein Political Now? The War on Wellness and What It Means for Your Health | Luke Cook 25/06/2025
496: Are Plastics Killing Us? Phthalates, Endocrine Disruptors, and the Hidden Risk of Heart Disease | Leonardo Trasande, MD 18/06/2025
495: The Truth About Pelvic Floor Health Every Woman (and Man) Should Know | Sara Reardon, DPT 11/06/2025
494: How Exercise and Creatine Work Together to Fight Depression | Nicholas Fabiano, MD 04/06/2025
493: How to Stop Obsessing Over People Who Hurt You, Backed by Neuroscience | James Kimmel, Jr. 28/05/2025
492: A Pediatrician’s Honest Take on Vaccine Safety | Joel Warsh, MD 26/05/2025
491: How to Rewire Your Brain and Control Your Emotions for Unshakable Mental Strength | Dave Asprey 21/05/2025
490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer 19/05/2025
489: How to Speak So People Will Actually Listen and Remember What You Say | Bill McGowan 14/05/2025
488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso 12/05/2025
487: Why Feeling "Seen and Heard" Can Save Your Relationship and Your Sanity | Caroline Fleck, PhD 07/05/2025
486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque 05/05/2025
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