The Genius Life

Por: Max Lugavere
Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.
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Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
544 episodios disponibles

Latest episodes of the podcast The Genius Life

Mostrando página 17 de 28

225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck 06/04/2022
224: What I've Been Up To | Max Lugavere 31/03/2022
223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD 30/03/2022
222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD 23/03/2022
221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD 16/03/2022
220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD 09/03/2022
219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere 02/03/2022
218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD 23/02/2022
217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD 16/02/2022
216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD 09/02/2022
215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander 02/02/2022
214: Doctor Reveals the Top Causes of Inflammation and How to Prevent It | Ryan Greene, DO 26/01/2022
213: What Happens When You Stop Eating Bread for 30 Days | Max Lugavere 19/01/2022
212: How a Doctor Cured Her Own Autoimmune Disease | Cynthia Li, MD 12/01/2022
211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO 05/01/2022
210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof 03/01/2022
209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque 29/12/2021
208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD 22/12/2021
207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano 15/12/2021
206: Nutrients to Optimize Brain Health and Performance | Max Lugavere 08/12/2021
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