The Genius Life

Por: Max Lugavere
Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.
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Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
544 episodios disponibles

Latest episodes of the podcast The Genius Life

Mostrando página 16 de 28

245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano 10/08/2022
244: The Alzheimer's Fraud That Derailed Research for Decades | Max Lugavere and Matt Bilinsky 05/08/2022
243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD 03/08/2022
242: Destigmatizing and Demystifying Hormone Health for Women | Judy Greer 27/07/2022
241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely 20/07/2022
240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé 13/07/2022
239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon 06/07/2022
238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh 29/06/2022
237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow 22/06/2022
236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan 15/06/2022
235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD 08/06/2022
234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett 01/06/2022
233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD 25/05/2022
232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere 20/05/2022
231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor 18/05/2022
230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda 11/05/2022
229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano 04/05/2022
228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer 27/04/2022
227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst 20/04/2022
226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker 13/04/2022
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