ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#31 restriction the good, the bad and the ugly."
Episode Synopsis
Hello guys hope you are all doing well,
In this podcast we talk about how EVERY diet creates restriction and how that could be a problem in losing weight.
How we can make it easier
And how the joy is in the maintenance of weight and understanding it can go up a little as well as down a little
Hope you all enjoy this episode, please share around the social world for others to listen … would mean a lot to me 🙌🏻
If you would like a question answered in future podcasts please feel free to get in touch
Email me …
[email protected]
Or find me on social media
@g_b_nutrition
In this podcast we talk about how EVERY diet creates restriction and how that could be a problem in losing weight.
How we can make it easier
And how the joy is in the maintenance of weight and understanding it can go up a little as well as down a little
Hope you all enjoy this episode, please share around the social world for others to listen … would mean a lot to me 🙌🏻
If you would like a question answered in future podcasts please feel free to get in touch
Email me …
[email protected]
Or find me on social media
@g_b_nutrition
More episodes of the podcast The GB NUTRITION podcast
#032 Consistency
30/03/2023
#30 Adherence 101
18/03/2022
#29 Very Low Calorie Diets
11/03/2022
#28 A Milky Way and some toast
01/03/2022
#027 Meal timings
28/01/2022
#26 Not Another Slimming Club
15/12/2021
#25 The best diet for health
12/11/2021
#24 The one with Shane Alan Yoga
15/10/2021
#023 Simple fat loss tips
30/09/2021
#022 Carbs and fat loss
24/09/2021
In God we trust