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Listen "Pro-Age, Not Perfect"
Episode Synopsis
EVVIE 7 talks with Uma Ghosh to explore beauty rituals that celebrate time instead of fighting it. We peel back routines of breathwork, meditation and face yoga that promise glow beyond the filter. Jad & Mimi share listener stories of lymphatic massage triumphs and unpack Uma’s insight that your face is a mirror to be understood. Tune in for a toolkit to realign your self-care with presence and grace.To read the full feature, click here.
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