n this episode, Sudhanshu Grover, International Table Tennis player, delves into the essence of success and personal growth. He highlights that life's journey is filled with struggles, but it's one's unwavering tenacity that propels them towards success. Emphasizing the significance of passion and motivation, Sudhanshu encourages everyone to never let the desire to give up overshadow their dreams. To reach greater heights, he advises setting meaningful goals and embracing challenges, enabling continual self-improvement. Furthermore, Sudhanshu stresses the importance of enjoying the learning process, as it leads to personal flourishing. He believes that achieving success demands dedication and hard work, prompting individuals to invest extra hours and efforts to outshine themselves. For sustained growth, he recommends surrounding oneself with like-minded, disciplined individuals who inspire and uplift each other. Ultimately, Sudhanshu advocates for making a pivotal choice between a life of discipline and regret, ultimately shaping one's path towards success.

About Sudhanshu Grover:
Sudhanshu Grover won the gold and silver medal in 2013 slovak open, gold medal in 2013 indian open, Gold medal (men team in 2015 south asian games, bronze medal in 2015 commonwealth championship, gold medal (men team) and silver medal (men doubles) in 2019 south asian games and bronze medal in 2021 Kazakhstan open.
In 2019, he led the delhi team as the captain to the senior national championship final
and in 2023, he led the delhi team as the captain to national games final.
He has been honoured as 7 times national champion in various categories. His Highest indian ranking is 1st under-18 and 4th in seniors category. He has Represented India in World championship for two consecutive years in 2012 and 2013. He Was the one men to participate in 2013 World junior championship.

Who is Garima Avtar:
Garima Avtar is an extreme rally driver, freelance automotive journalist, 2 times Tedx Speaker, host in the NBA India Weekly Show. and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.
As a speaker, she has motivated audiences on forums such as TEDxShivNadarUniversity, TedxGLIMChennai, She's Mercedes, TIE Delhi, FICCI Global Young Leaders Forum, Dell India Leadership series, amongst others.
Over the years, her work has won her many accolades & awards. She was felicitated by the Chief Minister of Uttarakhand and actress Dia Mirza for organizing the Women's Car Rally in January 2018 for the launch of a new chapter for FICCI Ladies Organization (FLO) and in 2019 by the Governor of Uttrakhand. She was felicitated on IWD 2021 by India's former Sports & Youth Affairs minister Shri Kiren Rijiju for her achievements in motorsports.
She has been recognised with awards such as ETBrand Equity Influencer Marketing Award, Iconic Women Leader in Sports as an Enabler of Change’, Best Female Driver, Radio One ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award, Khel Gaurav award, Iconic Women Creating a Better World for All’, Peaklife Women Inspire Award, Women Super Achiever Award , Distinguished Women Achiever, INSPIRA Honors, amongst others.

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