In this episode, Kuwar Amritbir Singh, known as the Push up Man of Punjab, shares a profound perspective on life. He encourages us to continuously aspire to achieve greatness while inspiring and uplifting others. Embracing the journey of lifelong learning and personal growth is a core theme, reminding us that every setback is merely a stepping stone to success, an opportunity for growth and triumph. He emphasizes the importance of adopting a sustainable approach in all our endeavors, promoting the protection of our precious environment. Kuwar also stresses the significance of giving back to society and lending a helping hand to those in need, believing that collective efforts can bring about positive change. He underscores the value of persistence, even in the face of challenges, as our determination is our greatest strength. Lastly, Kuwar reminds us that gratitude is the key to a happy heart and encourages us to always be thankful for the blessings in our lives.

About Kuwar Amritbir Singh
Kuwar Amritbir Singh is a two-time Guinness World Record Holder for pushups, holding additional records in the Limca Book of Records and India Book Records for his exceptional feats in pushups. Known as the "Pushup Man of Punjab," he is a TEDx and Josh Talks Speaker, a verified fitness influencer, and a 2nd Runner Up on the show "Punjabiya Di Dadagiri" hosted by Harbhajan Singh Ji. Notably, he's set to launch as an action hero in the Punjabi film industry this year. His innovative approach to fitness includes creating homemade workout equipment from everyday items like plastic bottles, bricks, and tires, promoting fitness without the need for a gym. His achievements and creative dedication are a testament to his inspirational journey.

The podcast host, Garima Avtar:
Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.
She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

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Visit: www.garimaavtar.com
For business, email: [email protected]

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