As emotions get trapped into the cells of the physical body, it begins to tell the story of why you are tired, the arms represent the roles you carry, and when arms get tired, you are tired of carrying roles you no longer want to carry. The legs become tight and tense when you are still walking the same emotions of obligations of the past, thus legs begin to tighten and become painful. 
This podcast will help you understand why you experience body pain and tiredness throughout your life. Michelle explains the parts of your physical body that can become brittle and feel broken through roles and attitudes you may still be hanging onto.

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