What if tracking ovulation isn’t the key to getting pregnant - fixing the reasons for late ovulation is?Dr. Awesome talks with Conceivable CEO Kirsten Karchmer about a practical, personalized approach to fertility that focuses on behavior change, heart rate variability, and addressing subclinical factors that derail conception. They unpack why period length, ovulation timing, hydration, sleep, and stress matter more than most apps suggest, and how AI can coach daily actions that improve outcomes for both women and men.You’ll learn:How late ovulation and short or long bleeding windows signal deeper issues you can fixA simple way to start improving heart rate variability with breathwork, singing, and laughterWhy “more workouts” can backfire when energy is low and HRV is poorThe role of hydration and nutrition in cervical fluid and sperm qualityWhat wearable data can (and can’t) do, and where personalized coaching adds valueA step-by-step mindset for small, fast wins that build lasting habitsWho this helps:Couples trying to conceive naturally or preparing for IUI or IVFAnyone seeing irregular cycles, fatigue, or high stress and wondering what to change firstClinicians curious about using HRV and behavior change as levers for better outcomes

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